PAST
ISSUES
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#34 – “HEADS UP – JUNE 1ST PRICE INCREASES” - from Bill Ziese, Solutions Unlimited
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Yes, it’s true. We need to raise prices – just like gas, food and just about everything else. This is an “early warning” for our faithful clients and newsletter readers.
All FLUSH-IT® sizes will increase by $3.00
Some multiple bottle prices will increase.
A few mushroom extracts will go down, but most multiple bottle prices will increase slightly.
Multiple bottle prices for Krill Bill Krill Oil will increase slightly.
Many products will remain the same (including Velvet Antler formulas); a few have gone down.
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WHAT DO THOSE EGG LABELS MEAN? - a guide to label claims and terms
COLOR – there is no relation between egg shell color and nutritional value. The breed of the hen determines the color of the egg shell.
GRADE – does not ensure safety. The USDA seal means that the eggs were inspected and graded by how the egg will cook. Grade A is the middle grade and most eggs are graded Grade A.
SIZE – is determined by the weight. Large eggs are the standard size for recipes.
FERTILE – this label does not guarantee that the egg is fertile. It means the hens were in the presence of a rooster, so it’s merely a probability the eggs are fertile. There is no nutritional difference between a fertile and unfertile egg.
VEGETARIAN – the hens are fed a vegetarian diet. Regular (non-vegetarian) eggs are laid by hens that are typically fed with feed containing animal byproducts.
ORGANIC – by USDA standards the hens can not be fed antibiotics, hormones or pesticides.
ANTIBIOTIC-FREE – usually antibiotics are not given to hens unless they are ill because it would interfere with their egg laying.
HORMONE-FREE – all eggs are hormone-free because administering hormones to hens will disrupt their egg laying cycle.
CAGE-FREE – the hens are free to roam inside an open barn. They are not confined to stacks of cages. It’s better for the hens but there is no nutritional difference.
FREE-RANGE – a broad definition of free to roam outdoors. One conniving fellow and his politician buddies tried to get away with allowing the hens to spend a little time on “porches” attached to cages. Reputable producers will stick to the true meaning.
CERTIFIED HUMANE – the Humane Farm Animal Care certification program insures the hens are cage-free and nesting and housing guidelines are strictly followed to allow natural behavior.
CONTAINS OMEGA-3s – flaxseed (ALA-alpha-linolenic acid) and algae (DHA-docosahexaenoic acid) are added to the feed to boost the omega-3 content of the yolk. USDA requires that the amount of omega-3 be listed on the label, but not which kind. In the US, flaxseed is the usual source yielding a yolk rich in ALA. DHA is superior to ALA, so look for labels that specify DHA content. If you prefer “white” omelets, the “yolk” is on you, because there are no omega-3s in the whites.
CONTAINS LUTEIN – lutein occurs naturally in eggs but lutein-fortified feed yields an egg with much higher lutein content. Egg-supplied lutein is more bioavailable than other lutein-rich foods like spinach. Again, the “yolk” is on you if you don’t eat the yolk.
- adapted from Environmental Nutrition
For an elaborate and detailed discussion on eggs, see our newsletter # 28 at
< http://www.flushitsolutions.com/newsletter_28.htm >
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GILDA’S CORNER – The Bare Essentials
Is your dog's coat looking a little lackluster? It may mean she's not getting enough essential fatty acids (EFAs) -- omega-3s and omega-6s -- in her diet. These are fats that her body can't make on its own, so she must get them from other sources, like food or supplements. Studies suggest that these EFAs may be "essential" to maintaining the health of your dog's skin and coat. If you're concerned that your pooch's appearance is suffering, omega supplements might help. But first, check with your vet to make sure larger health problems aren't to blame.
- from Dog Age
Try Krill Bill Krill Oil for your dog’s EFAs.
Go to < www.krillbill.com
>for omega-rich Krill Oil
We still offer a FREE St Francis Pet Medal with a purchase of 3 or more bottles of St Francis Green Lipped Mussel formulas. You must click on the free medal button to receive it. One time offer only please.
Go to < www.saintfrancisdogs.com
>
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UKRAINIAN WILD MUSHROOM GARLIC SOUP
(If you can’t find wild mushrooms use shiitake, oyster or portabella)
Ingredients:
1 finely chopped onion
½ pound sliced white mushrooms
¼ pound peeled garlic cloves, sliced lengthwise
4-5 finely chopped shallots or green onions
¼ cup dill weed leaves, chopped
1 quart water
2 quarts heavy cream or half and half
¼ pound unsalted butter
1 cup brandy
1 pound sliced fresh wild mushrooms (or substitute), stems removed and saved
Directions:
In a large saucepan melt butter on medium heat and add chopped onion, shallots, wild mushroom stems and white mushrooms. Sauté for 45 minutes. Add sliced garlic and brandy and bring to a light boil. Transfer to a 5 quart pot.
Add half of the water and bring to a simmer. Simmer for 5 to 10 minutes. Slowly stir in the heavy cream and simmer for 20 minutes.
Add more water if necessary to get desired consistency. Salt and pepper to taste. Add the sliced wild mushrooms and simmer for 10 to 15 minutes. Add chopped dill and simmer for a minute or two.
Serve
- from the Garlic Seed Foundation, “Garlic Press” issue #46
< www.garlicseedfoundation.info
>
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